How to overcome the fear of being alone
If you’re anything like me and grew up with siblings, you always had someone around to spend time with. You were rarely alone, and even the thought of doing something by yourself is out of this world. While some people may fear loneliness in a romantic sense , I’ve always feared it on a different level. Growing up, I always had a sister that would tag along for everything. Errands, ice cream, and even a simple drive to nowhere. In fact, I was the person that refused to go somewhere if I didn’t have company. I know, it’s a bit extreme. But ever since we’ve entered adulthood, I’ve noticed my friends, my sister, and even I don’t have as much free time anymore. I don’t always have someone to run errands or get ice cream with. And let me tell you, that’s been hard. But, I’m slowly overcoming it. And you can too. How to overcome your fear of being alone The best way to overcome a fear, in my opinion, is exposure therapy . The best way to overcome your fear of being alone is by spending ti